You Can Reclaim Your Health
Dealing with chronic health conditions can feel overwhelming and draining. After trying countless remedies without success, it’s easy to start accepting these issues as an unavoidable part of your daily life.
However, it doesn’t have to
be that way.
With Living Renewed's programs, you can tackle the root causes of your symptoms and start a journey toward reclaiming your health so you can get back to enjoying life to its fullest.
Discover a New Path to Wellness
We focus on a personalized, holistic, root-cause approach in providing you with the tools and support you need to ease digestive discomfort, boost overall health, and unlock benefits like better digestion and elimination, reduced inflammation, increased energy, clearer thinking, and enhanced metabolism.
Meet Cheryl
Hi! I'm Cheryl Mitchell. I'm an integrative & functional nutritionist and gut health specialist and I'm here to support you on your journey to finding answers for your gut and other chronic health challenges. I've been there, and I get the frustrations that come from feeling like there should be more options but not knowing where else to look.
I will help you cut through the confusion, identify the root causes of your symptoms and create a comprehensive plan to address them. This principle is at the heart of Integrative and Functional Nutrition, a specialty area that equipped me to significantly impact my health and well-being. My goal is to help you achieve your own health transformation.
Evidence-Based
Interventions
to Support your
Health Journey
Functional Lab Testing & Interpretation
Functional lab testing aims to assess nutritional, biochemical, or physiological imbalances. Essentially, it provides a detailed insight into some of the body's inner workings, allowing us to focus on specific areas to tailor your nutrition and lifestyle interventions for maximum health impact.
Functional Lab recommendations are based on your specific situation. Factors assessed can include:
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Gut microbiome and digestive health testing with personalized interventions to restore balance.
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Hair Tissue Mineral Analysis (HTMA) with bio-individual protocol.
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Nutrigenomics: Using genetics to inform diet and lifestyle choices and maximize health outcomes.
Personalized Supplement Guidance & Management
Choosing the right supplements can be quite daunting. How do you determine which ones your body needs? Furthermore, due to the absence of rigorous testing standards for dietary supplements, the quality of products can greatly differ.
Living Renewed's supplement recommendations, take into account factors like the manufacturer's commitment to purity, quality, bioavailability, and efficacy. Recommendations are customized to meet your body's unique needs, informed by factors such as functional nutrition lab tests and root cause evaluations.
Personalized Therapeutic Nutrition Prescriptions
Therapeutic nutrition plans are essential in gut restoration, aiding in reducing symptoms such as bloating, pain and inflammation, while fostering a healthier gut flora for a more balanced microbiome.
Living Renewed's Gut Restoration Program offers personalized plans tailored to your specific root causes.
You will be prescribed therapeutic meal plans, loaded with functional foods as we address your health concerns, reflecting our "whole foods as medicine" approach with guidance on eating plan transitioning for lasting results.
Food Sensitivity
Testing
Sensitivities to foods and food chemicals can be involved in a wide array of painful symptoms and chronic gut and overall health conditions. If foods and additives in your diet are causing your illness, whatever medications you take will only mask the symptoms. They won't treat the underlying cause of the symptoms.
Food and chemical sensitivities can be involved in a wide array of inflammatory symptoms. Click below to learn more.👇🏽
1:1 Guidance
and Support
We'll foster a positive relationship that empowers you to make lifestyle changes. Experience thoughtful assessment and inquiry, exploration of your values and vision, building your belief in what's possible, heartfelt and honest dialogue, collaborative problem-solving, strategizing, and goal-setting. We'll establish a connection that serves your purpose and supports you as you take action.
Enjoy the benefits of a therapeutic partnership where you will feel heard, validated, and inspired as we uncover your unique path to achieving your goals.
Healthy
Lifestyle
Including lifestyle recommendations in an integrative nutrition program is crucial because lifestyle factors like stress, sleep, and physical activity directly influence digestive and overall health.
Lifestyle can either exacerbate or help alleviate a myriad of symptoms, impact the balance of gut bacteria, and affect how the body responds to interventions. By addressing lifestyle, we can enhance gut health, reduce inflammation, improve digestion, and promote overall well-being, making your wellness journey more effective and results more sustainable.
Unlock better health by addressing the root causes as to why...
✔️ you're still constipated after trying all the tips you read about online.
✔️ you're exhausted in the morning even though you slept all night.
✔️ your body seems to just stay inflamed.
✔️ you're taking tons of supplements with no real improvement.
✔️ you have to know where the closest bathroom is.
✔️ you eat almost nothing and still can't lose weight.
✔️ you can't gain weight no matter how hard you try.
✔️ your doctor keeps telling you they can't find anything wrong.
or other questions about your chronic symptoms...
Click the button below to schedule a free strategy to learn how you can find answers in your journey to reclaim your health.